I didn’t do so great this week folks. I need to keep documenting these weeks where I stay the same or I gain. I always just don’t do anything, and then I have nothing to look back on at all. I need to keep holding myself accountable for this.
I got a job this week, and so I am hopeful that being on my feet in a fast paced kitchen will help me. My sleep might suffer though and I know that’s not so great for the weight loss, for the body and mind in general. So wish me luck.
We are also trying to find a new place, with $0 savings, and it is so very stressful. So, I can assume that the stress aids in my inability to just get my s**t together and work towards my goals. Bottom line though is that I need to stop making excuses and just get it together.
Weigh In #2
Last Week: 233
Highest Weight: 256
Height: 5′ 5″
Things I Need to Work On This Week
- Charging and wearing my fitbit.
- Eating healthy even when the family isn’t.
- Sleeping better.
- Choosing to be more active.
New Short Term Goals
- Get back down to 230.
- Bike/Walk to work.
- Run 2x a week, & hike 2x a week.
- Walk 5x a week.
- Yoga 2x daily, morning and night.